This isn't easy.

"In our deepest moments of struggle, frustration, fear, and confusion, we are being called upon to reach in and touch our hearts.  Then, we will know what to do, what to day, how to be.  What is right is always in our deepest heart of hearts.  It is from the deepest part of our hearts that we are capable of reaching out and touching another human being.  It is after all one heart touching another heart." 
Roberta Sage Hamilton

This isn't easy.
To speak love instead of hate.
To extend compassion when frustrated.
Feeling your rage and angry and respond with love anyway.
Taking care of yourself and others.
Seeing my neighbor as myself.
Loving yourself and others.
Being with you heart to heart.
Risking being seen.
What is it worth to you?
I have faith.
This isn't easy.
Let's try.

Love, love, love,
Mama Nay